Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
If you like book Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking here is the list of books you may also like
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The DevOps Handbook: How to Create World-Class Agility, Reliability, and Security in Technology Organizations
Increase profitability, elevate work culture, and exceed productivity goals through DevOps practices.
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More than ever, the effective management of technology is critical for business competitiveness. Fo… -
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
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The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author
An estimated 5 million Americans suffer from obsessive-compu… -
The Unicorn Project
The Phoenix Project wowed over a half-million readers. Now comes the Wall Street Journal Bestselling The Unicorn Project ! “ The Unicorn Project is amazing, and I loved it 100 times more than The Phoe…
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhel…
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect…
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Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It
We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliab…
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On Becoming a Person: A Therapist's View of Psychotherapy
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence h…
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All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
The fascinating history of women’s health as it’s never been told before.
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For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ign… -
Blood: The Science, Medicine, and Mythology of Menstruation
Dr. Jen Gunter fights myths and fear-mongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 72 million Americans every month: menstruation.
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Most women, … -
Why Zebras Don't Get Ulcers
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety …
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relati…
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The Waste Land and Other Poems
Librarian Note: Also available as an Alternate Cover Edition.
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“And I will show you something different from either
Your shadow at morning striding behind you
Or your shadow at evening rising to meet y… -
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you…
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Consent: A Memoir
In this unflinching account of the ardent love affair between the author and her painting teacher, which began in the 1970s when she was a teenager and he was married with two children, Jill Ciment re…
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
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If you want to fix your sleep problems, I…