Modern Training and Physiology for Middle and Long-Distance Runners
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The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
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Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
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Longlisted for the Baillie Gifford Prize
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The Science of Running: How to find your limit and train to maximize your performance
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If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possi… -
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Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team
In RUNNING WITH THE BUFFALOES, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private mome…
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A Perfect Spy
John le Carre's classic novels deftly navigate readers through the intricate shadow worlds of international espionage with unsurpassed skill and knowledge, and have earned him unprecedented worldwide …
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Hig somehow survived the flu pandemic that killed everyone he knows. Now his wife is gone, his friends are dead, and he lives in the hangar of a small abandoned airport with his dog, Jasper, and a mer…
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The Sympathizer (The Sympathizer, #1)
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80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera…