Books similar like Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.

Tired of spe…

Buy this book on Amazon

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.

We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Righ…

Buy this book on Amazon

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called “ahead of her time” by Jordan Peele.

By the tim…

Buy this book on Amazon

The PLAN: Manage Your Time Like a Lazy Genius

The New York Times bestselling author of The Lazy Genius Way brings her beloved Kind Big Sister Energy to a time management book for productivity-weary people who want to live an easier life, not do m…

Buy this book on Amazon

Forever Strong: A New, Science-Based Strategy for Aging Well

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…

Buy this book on Amazon

Starry Messenger: Cosmic Perspectives on Civilization

Bringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson shines new light on the crucial fault lines of our time—war, politics, religion, truth, beauty, gender, and race—in a way …

Buy this book on Amazon

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting,…

Buy this book on Amazon

Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…

Buy this book on Amazon

Stillness Is the Key

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new boo…

Buy this book on Amazon

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from…

Buy this book on Amazon

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

This is the book that will forever change the way we understand and treat mental health.

If you or someone you love is affected by mental illness, it might change your life.

We are in the midst of a glo…

Buy this book on Amazon

Outlive: The Science & Art of Longevity

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…

Buy this book on Amazon

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

New York Times Bestseller

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizi…

Buy this book on Amazon

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…

Buy this book on Amazon

$100M Offers: How To Make Offers So Good People Feel Stupid Saying No

Here’s exactly what this book will show you how to do:
How To Charge a Lot More Than You Currently Are…
a- The Tiny Market Big Money Process we use to laser focus on niche markets overflowing with cash
b…

Buy this book on Amazon

The Muscle & Strength Pyramid - Training

There is a lot of nonsense out there surrounding training for both bodybuilders and strength athletes. Half-baked ideas based on cherry-picked scientific data that fail to take into account the big pi…

Buy this book on Amazon

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.

Gabor Maté is a revered physi…

Buy this book on Amazon

13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age…

Buy this book on Amazon

How to Become a Straight-A Student

Looking to jumpstart your GPA? Most college students believe that straight A's can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A…

Buy this book on Amazon

Dead Woman Crossing (Detective Kimberley King #1)

A detective with everything to prove. A devastating murder. A town full of secrets…

Haunted by the serial killer she never caught, Detective Kimberley King leaves her job in New York and relocates to t…

Buy this book on Amazon

Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health

Similar books (20)

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week