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An Effective Life: Inspirational Philosophy from Dr. Covey’s Life

Covey wisdom ─ A key to satisfaction and success Stephen R. Covey’s The 7 Habits of Highly Effective People has inspired millions. Today’s generation will be newly inspired by Covey’s An Effective Lif…

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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…

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From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening

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The Headspace Guide to Meditation & Mindfulness

This program was previously published as Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day.

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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast that by refraining from our urge to scratch, great peace and happiness is available.

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Mindfulness in Plain English

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes t…

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Light Falls: Space, Time, and an Obsession of Einstein

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Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other AlternativePractices

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?

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How To Be More Intentional With Time

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The Hope of Glory: Reflections on the Last Words of Jesus from the Cross

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The Meaning of It All: Thoughts of a Citizen-Scientist

Many appreciate Richard P. Feynman's contributions to twentieth-century physics, but few realize how engaged he was with the world around him -- how deeply and thoughtfully he considered the religious…

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Teachings of the Buddha (Shambhala Library)

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on…

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How to Talk to Anybody, Anytime, Anywhere: 3 Steps to Make Instant Connections

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Meditation Is Not What You Think: Mindfulness and Why It Is So Important

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Making Space: Creating a Home Meditation Practice

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