KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
From Dr. Joseph Mercola, one of the world's foremost authorities on alternative a guide to using the principles of ketogenic eating, meal planning, and timing to treat disease, promote weight loss, an…
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Stuff Matters: Exploring the Marvelous Materials That Shape Our Man-Made World
An adventure deep inside the everyday materials that surround us, packed with surprising stories and fascinating science. Why is glass see-through? What makes elastic stretchy? Why does a paper clip b…
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.
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Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num… -
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried…
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
The instant New York Times and USA Today bestseller!
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Change when you eat and change your body, your health, and your life!
Diets don’t work. You know you know that, and yet you continue to try them, bec… -
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The #1 New York Times bestseller!
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Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?
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The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
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The Biology Of Belief: Unleashing The Power Of Consciousness, Matter And Miracles
Author Lipton is a former medical school professor and research scientist. His experiments, and those of other leading-edge scientists, have examined in great detail the processes by which cells recei…
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The Power of Fun: How to Feel Alive Again
Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscur…
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie…
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The Lord of Psalm 23: Jesus Our Shepherd, Companion, and Host
Expository Study of Psalm 23 Reveals the Beauty and Deep Theological Meaning behind a Familiar Part of Scripture
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Psalm 23 is one of the most recognizable passages in the whole Bible. Though relatively … -
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Biografía del silencio
Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos con-centra, nos devuelve a casa, nos enseña a convivir con nuestro ser,…
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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The No-Breakfast Plan And The Fasting-Cure
Edward H. Dewey's The No-Breakfast Plan and the Fasting-Cure (originally published in 1900) was very successful with the public. By 1921 it had gone through three editions and was translated into Fren…
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