Books similar like How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect

Why Does He Do That? Inside the Minds of Angry and Controlling Men

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being control…

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The Wim Hof Method: Activate Your Full Human Potential

INSTANT NEW YORK TIMES BESTSELLER

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

“This method is very simple, very accessible, an…

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Nesting

An extraordinary and urgent debut by a prize-winning Irish writer, Nesting introduces an unforgettable new voice in fiction.

On a bright spring afternoon in Dublin, Ciara Fay makes a split-second decis…

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to …

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Open When...

Feeling overwhelmed? Open when… stress takes over.
Facing self-doubt? Open when… imposter syndrome strikes.
Lost your direction? Open when… you need fresh motivation.

This is the book for life's twists a…

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When the Body Says No: The Cost of Hidden Stress

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …

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Seven and a Half Lessons About the Brain

From the author of How Emotions Are Made , a captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics . …

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Be Useful: Seven Tools for Life

The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolut…

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Women Don't Owe You Pretty

WOMEN DON'T OWE YOU PRETTY will tell you to...
love sex, hate sexism,
protect your goddamn energy,
life is short, dump them,
And that you owe men nothing, least of all pretty.

F…

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I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult decade – there have been surprising joys, but also deep revelations and chall…

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought…

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A History of Britain in 21 Women

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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down

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Let Go: It's time for us to let go of shame, expectation and our addiction to social media

If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project fou…

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The Good Life: Lessons from the World's Longest Scientific Study of Happiness

What makes for a happy life, a fulfilling life? A good life? In their book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that…

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Clarity & Connection

From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.

In The Love Between Us, Yung Pueblo de…

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The Power of Vulnerability: Teachings of Authenticity, Connections and Courage

Show Up and Let Yourself be Seen

Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and u…

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It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free

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And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy

Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients…

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The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath , RealizedEmpath.com creator, Kristen S…

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How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect

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Seven and a Half Lessons About the Brain