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Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Parenting an anxious child means facing constant challenges and When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can p…

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The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them

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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable Book • The Goodreads Choice Award Nonfiction Book of th…

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Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Want More Joy and Confidence?

Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-s…

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Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and grow…

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

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Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. Her comic memoir and first book, Unqualified, will share Anna's c…

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Helping Your Anxious Child: A Step-by-Step Guide for Parents

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You Are Worth It: Building a Life Worth Fighting For

The youngest living Medal of Honor recipient delivers an unforgettable memoir that "will inspire every reader” (Jim Mattis)

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The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids

Connecting deeply with our kids can be difficult in our busy, technology-driven lives. Reading aloud offers us a chance to be fully present with our children. It also increases our kids’ academic succ…

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The Worry Cure: Seven Steps to Stop Worry from Stopping You

The comprehensive approach to help you identify, challenge, and overcome all types of worry

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The Bewitching

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Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction

"This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient,…

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In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, a…

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Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids

Today’s busier, faster, supersized society is waging an undeclared war . . . on childhood. As the pace of life accelerates to hyperspeed–with too much stuff, too many choices, and too little time–chil…

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Ideal

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Freeing Your Child from Anxiety

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