Books similar like Fast Asleep: How to Get a Really Good Night's Rest

Food for Life: The New Science of Eating Well

From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…

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On a Quiet Street

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The Diet Myth: The Real Science Behind What We Eat

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …

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The Disordered Mind: What Unusual Brains Tell Us About Ourselves

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Twist

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The Mindful Body: Thinking Our Way to Chronic Health

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

“What matters mind or body? Filled with original r…

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Your Competent Child: Toward New Basic Values for the Family

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Feel Better In 5: Your Daily Plan to Feel Great for Life

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A Pocketful of Happiness

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Head for the Hills

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The Versions of Us

In one moment, two lives will be changed forever ... and forever ... and forever.The one thing that's certain is that they met on a Cambridge street by chance and felt a connection that would last a l…

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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

New York Times Bestseller
Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year

A manifesto to change how you eat and how you think about the human body.

It’s not you, …

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The Lifeline

Everybody needs saving sometimes…

For Kate, having a newborn baby means she is almost never alone. But that doesn’t mean she isn’t lonely. The move from London to Somerset with her husband Jay was supp…

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Messy Beautiful Friendship: Finding and Nurturing Deep and Lasting Relationships

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Judas 62 (BOX 88, #2)

The second book in Charles Cumming’s gripping new thriller series surrounding BOX 88 – a covert intelligence organization that operates below the radar.

A spy in one of the most dangerous places on Ear…

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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

For the first time in history,…

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Fast Asleep: How to Get a Really Good Night's Rest

Similar books (20)

Food for Life: The New Science of Eating Well

On a Quiet Street

The Diet Myth: The Real Science Behind What We Eat

The Disordered Mind: What Unusual Brains Tell Us About Ourselves

Twist

The Mindful Body: Thinking Our Way to Chronic Health

Your Competent Child: Toward New Basic Values for the Family

Feel Better In 5: Your Daily Plan to Feel Great for Life

A Pocketful of Happiness

Head for the Hills

The Versions of Us

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

The Lifeline

Messy Beautiful Friendship: Finding and Nurturing Deep and Lasting Relationships

Judas 62 (BOX 88, #2)

Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

The Chocolate Factory

A Year of Living Simply: The joys of a life less complicated

Every Last Suspect