Diet and Fitness Explained
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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less wil…
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The Unexpected Joy of Being Sober
Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.
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The Easy Way to Stop Drinking: A Revolutionary New Approach to Escaping from the Alcohol Trap
Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusion…
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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness / Change Your Life & The Alcohol Experiment
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
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This Naked Mind: Control Alcohol, Find Freedom, Discover Happine… -
Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction
Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Cr…
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Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…
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The Sober Diaries: How one woman stopped drinking and started living.
BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drinking and started living. This is Bridget Jones Dries O…
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
It’s not you, … -
Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)
The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
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What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can be… -
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
NATIONAL BESTSELLER
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CNBC and Strategy + Business Best Business Book of 2017
It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley execu… -
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
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Raising Hare: A Memoir
A moving and fascinating meditation on freedom, trust, loss, and our relationship with the natural world, explored through the story of one woman’s unlikely friendship with a wild hare.
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Imagine you cou… -
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The Promise
The Promise , winner of the 2021 Booker Prize, charts the crash and burn of a white South African family, living on a farm outside Pretoria. The Swarts are gathering for Ma's funeral. The younger gene…
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Sunshine Warm Sober: Unexpected sober joy that lasts
The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy of Being Sober
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"Stone cold sober."
As the millions who choose to stay sober now know, the propaganda aro… -
The Last Law of Attraction Book You'll Ever Need To Read: The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires
Why The Law of Attraction Hasn’t Given You the Life of Your Dreams Yet ...And What To FINALLY Do About it Once and For All To Easily Manifest Your Desires Faster Than You Ever Thought Possible.There’s…
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Retirement Rebel: One woman, one motorhome, one great big adventure
Approaching retirement and frustrated with her job, Siobhan Daniels made a BIG to start living life on her own terms. Rather than hiding from life's challenges, she bought a motorhome and drove off to…
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