Books similar like The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol

The Unexpected Joy of Being Sober

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.

Catherine Gray…

Buy this book on Amazon

We Are the Luckiest: The Surprising Magic of a Sober Life

"A masterpiece. The truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives." -Glennon Doyle, #1 New York Times bestselling author of Love, Warrior and Carry On,…

Buy this book on Amazon

Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can be…

Buy this book on Amazon

The Sober Diaries: How one woman stopped drinking and started living.

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drinking and started living. This is Bridget Jones Dries O…

Buy this book on Amazon

Glorious Rock Bottom

In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisati…

Buy this book on Amazon

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

The founder of a female-focused recovery program offers a radical new path to sobriety.

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwi…

Buy this book on Amazon

Alcohol Explained

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those firs…

Buy this book on Amazon

Drinking Games

Part memoir and part social critique, Drinking Games is about how one woman drank and lived — until sobriety freed her.

Drinking Games explores the role alcohol has in our formative adult lives, and wh…

Buy this book on Amazon

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less wil…

Buy this book on Amazon

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Join the Movement. Ditch the Diet.

Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energeti…

Buy this book on Amazon

Drinking: A Love Story

The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored in this stylistic, literary memoir of drinking by a Massachusetts journalist.

Caroline Knapp describes…

Buy this book on Amazon

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Would life be better without alcohol?

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We…

Buy this book on Amazon