Big Fat Keto Lies: How keto myths are stalling your weight loss progress
If you like book Big Fat Keto Lies: How keto myths are stalling your weight loss progress here is the list of books you may also like
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Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
What foods to put on your table so you don’t end up on mine
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For the past century, we’ve been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer world… -
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
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The Obesity Code: Unlocking the Secrets of Weight Loss
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do …
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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…
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Savannah (System Universe #3)
So… the first city he traveled to on a new world wasn’t exactly what he expected...
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House Gracefall wasn’t anything like what Derek had imagined it would be. Instead of rage and anger at the loss of on… -
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
PRINT VERSION AND AUDIOBOOK VERSION AVAILABLE FEBRUARY 25TH!
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Millions of Americans suffer from ailments for which modern medicine has provided only limited relief: diabetes, depression, joint pain, … -
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey
"As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, 'Doc, what would you do?' This is the story of what happened when my 71 year old mot…
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Torith (System Universe #2)
New system? Check. Companions? Check. An accidental soulbound murder bunny with aspirations of becoming a chef? Check.
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It’s not easy being a System Traveler. Well, the traveling part is hard, at least.… -
System Change (System Universe #1)
Fight, survive, adapt, and rely only on yourself.
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That is Derek’s creed, and what's got him through the System Integration on Earth.
Everything changed when the System came. Cute bunnies and beautiful b… -
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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.
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Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num… -
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat S…
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