Base Strength: Program Design Blueprint
If you like book Base Strength: Program Design Blueprint here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is becau…
Buy this book on Amazon -
Discipline Is Destiny: The Power of Self-Control
In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday c…
Buy this book on Amazon -
-
-
The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!
Is the financial plan of mediocrity-a dream-stealing, soul-sucking dogma known as The Slowlane-your plan for creating wealth? You know how it goes-go to school, get a good job, save 10 percent of your…
Buy this book on Amazon -
-
Ego Is the Enemy
“While the history books are filled with tales of obsessive, visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individ…
Buy this book on Amazon -
The Muscle & Strength Pyramid - Training
There is a lot of nonsense out there surrounding training for both bodybuilders and strength athletes. Half-baked ideas based on cherry-picked scientific data that fail to take into account the big pi…
Buy this book on Amazon -
-
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice.
Buy this book on Amazon
Not only is the cliché flawed—preexisting passions are rare and have little to do with … -
Make It Stick: The Science of Successful Learning
To most of us, learning something “the hard way” implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use st…
Buy this book on Amazon -
Knee Ability Zero
KNEE ABILITY ZERO What can a guy who couldn’t run fast, couldn’t jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you? Zero. As in, Knee Abil…
Buy this book on Amazon -
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius
From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue.
Buy this book on Amazon
Nearly 2,300 yea… -
How to Become a Straight-A Student
Looking to jumpstart your GPA? Most college students believe that straight A's can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A…
Buy this book on Amazon -
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
The Ultimate Spiritual Guide for Men
Buy this book on Amazon
What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questio… -
Deep Work: Rules for Focused Success in a Distracted World
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Buy this book on Amazon
Deep work is the ability to focus without distraction on a … -
-
Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book …
Buy this book on Amazon -
-
A Little Hatred (The Age of Madness, #1)
The chimneys of industry rise over Adua and the world seethes with new opportunities. But old scores run deep as ever.
Buy this book on Amazon
On the blood-soaked borders of Angland, Leo dan Brock struggles to win fame on the…