Books similar like Ayurvedic Wellness: The Art and Science of Vibrant Health

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every pe…

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Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology…

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The Crescent Moon Tearoom

A cozy and uplifting debut novel about three clairvoyant sisters who face an unexpected twist of Fate at the bottom of their own delicate porcelain cups.

Ever since the untimely death of their parents,…

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to …

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A Life of Meaning: Exploring Our Deepest Questions and Motivations

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Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition

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What to Say When You Talk to Yourself

Negative programming prevents individuals from becoming and doing exactly what they want. Any amount of inspirational reading will only provide us with techniques that could work if put into practice.…

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Nonviolent Communication: A Language of Life

Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture …

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live–all through a simple self-care practice you can build into your daily routin…

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Zen in the Art of Writing: Releasing the Creative Genius Within You

"Every morning I jump out of bed and step on a land mine. The land mine is me. After the explosion, I spend the rest of the day putting the pieces back together. Now, it's your turn. Jump!"

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The Power of Habit: Why We Do What We Do in Life and Business

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns insid…

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Finding Your Own North Star: Claiming the Life You Were Meant to Live

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

“A wise and fresh approach to mindful parenting.”
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Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a barrage of information surrounding us in our everyday lives wi…

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Ayurveda and the Mind

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Becoming Nobody: The Essential Ram Dass Collection

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The Gifts of Imperfection

In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Whol…

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The Untethered Soul: The Journey Beyond Yourself

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound a…

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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.

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Ayurvedic Wellness: The Art and Science of Vibrant Health

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