Books similar like Advice Not Given: A Guide to Getting Over Yourself

10% Happier

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysteriou…

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Real Love: The Art of Mindful Connection

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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…

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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…

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How to See

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…

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Being Peace

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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast that by refraining from our urge to scratch, great peace and happiness is available.

On Getting Unstuck …

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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment

From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

Robert Wright famously…

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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, …

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How to Focus (Mindfulness Essentials, #9)

'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.

Tara Brach is an in-the-trenches tea…

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No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism

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Buddhism without Beliefs: A Contemporary Guide to Awakening

A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike

In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claime…

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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Faith: Trusting Your Own Deepest Experience

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a tea…

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Losing Ourselves: Learning to Live without a Self

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Real Happiness: A 28-Day Program to Realize the Power of Meditation

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Advice Not Given: A Guide to Getting Over Yourself

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