Advice Not Given: A Guide to Getting Over Yourself
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10% Happier
After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysteriou…
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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfelt reflections, and the humor and insight that have crowned her as a beloved, respected teacher in th…
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…
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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast that by refraining from our urge to scratch, great peace and happiness is available.
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, …
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How to Focus (Mindfulness Essentials, #9)
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
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Buddhism without Beliefs: A Contemporary Guide to Awakening
A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike
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In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claime… -
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
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So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a tea… -
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