A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn

In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as s…

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