Michael Matthews
Hi,
I’m Mike and I’ve been training for nearly a decade now.
I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.
I’ve helped quite a few people achieve their health and fitness goals, and at their urging, I am sharing what I’ve learned and know works here in this website, and in my books.
So if you’re looking to get in shape and look great, then I think I can help you. I hope you enjoy my website and books, and feel free to contact me with any questions or suggestions and I’ll do my best to help.
Sincerely,
Mike
http://www.muscleforlife.com/
If you like author Michael Matthews here is the list of authors you may also like
Buy books on AmazonTotal similar authors (38)
-
Arnold Schwarzenegger
Arnold Alois Schwarzenegger is an Austrian-American bodybuilder, actor, businessman and politician, and served as the 38th Governor of the state of California.
Buy books on Amazon
Arnold gained worldwide fame as a Hollywood action film icon. Schwarzenegger was nicknamed "The Austrian Oak" and "The Styrian Oak" in his bodybuilding days, "Arnold Strong" and "Arnie" during his acting career, and more recently "The Governator" (A portmanteau word of Governor and Terminator, one of his film roles).
As a Republican, he was first elected on October 7, 2003, in a special recall election to replace then-Governor Gray Davis. Schwarzenegger was sworn in on November 17, 2003, to serve the remainder of Davis's term. Schwarzenegger was then re-elected on November 7, 2006, in -
Frédéric Delavier
Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.
Buy books on Amazon
The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the best-selling Strength Training Anatomy and Women’s Strength Training Anatomy.
Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching -
Dean Sherzai
Dean Sherzai, MD, PhD, is Co-Director of the Alzheimer's Prevention Program at Loma Linda University Health, where he was previously the Director of the Memory and Aging Center as well as Director of Research. During his years at Loma Linda, a Blue Zone community where residents live measurably longer and healthier lives, he was the lead scientist studying the effects of healthy living on cognitive aging. Dean trained in Neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative disease and dementia at the National Institutes of Health and UC-San Diego, where he studied under Dr. Leon Thal, one of the world’s most renowned dementia researchers, and Dr. Dilip Jeste, the world’s foremost specialist in
Buy books on Amazon -
Mark Lauren
Today, I am an international bestselling fitness author who has prepared over 700 trainees for the extreme demands of the most elite levels of the U.S. Special Operations Community. After winning several teen bodybuilding titles, I started my military career as 1 of 12 out of 100 trainees to graduate the Pararescue / Combat Control Indoctrination Course.
Buy books on Amazon
Not long after my military service, I trained and competed all across Thailand in Muay Thai. After two years of dedicated training, I managed to capture the Florida IKF Middleweight Championship and a professional belt in Thailand. My wild journey through physical and mental development has inspired a new approach to fitness that has allowed millions of people to move better without the conf -
National Strength and Conditioning Association (NSCA)
Founded in 1978, the National Strength and Conditioning Association (NSCA) is a 501(c)(3) educational nonprofit dedicated to advancing science and education in the field.
Buy books on Amazon -
Sean Patrick
Hi,
Buy books on Amazon
I'm Sean, and I believe that people have far more potential than they give themselves credit for. I believe that everyone can find their calling, achieve success and happiness, and feel in control of their fate.
Through my writing, I hope to educate and inspire, to convince people to look at themselves and the world a little differently, and to be able to use these insights to improve not only their lives, but the lives of everyone they touch as well.
If that floats your boat, I think you'll like my work, and I hope you find it helpful.
Sean -
Alejandro Junger
Dr. Alejandro Junger was born in Uruguay. He graduated from medical school there in 1990 and moved to New York City for his postgraduate training. He completed three years of training in Internal Medicine at NYU Downtown Hospital and three more years of fellowship in Cardiovascular Diseases at Lenox Hill Hospital.
Buy books on Amazon
His drastic change in lifestyle and diet from his move to New York City soon reflected as irritable bowel syndrome and depression. Becoming a patient of the system he was practicing was such a shock, that it started a journey to search for an alternative solution to his health problems.
His findings are the subject of his first book, Clean. In it, Dr. Junger describes how he became aware of the toxicity of our planet. He also explai -
Paul McKenna
Paul McKenna is an English hypnotist and self-improvement author.
Buy books on Amazon
McKenna has written and produced books and multimedia products, hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss and motivation. -
Brad Schoenfeld
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is a professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program. Dr. Schoenfeld has published more than 300 peer-reviewed scientific papers on various exercise- and sports nutrition-related topics, and authored the seminal textbook, "Science and Development of Muscle Hypertrophy" and the consumer-oriented training manual, "MAX Muscle Plan." His research has been cited in over 20,000 peer-reviewed papers and he is currently ranked as the world’s top researcher on the topic of resistance training by ExpertScape, an independent site that grades researchers based on their scholarly activity. He was the reci
Buy books on Amazon -
Mark Sloan
When I was 12 years old my mother died of cancer. I didn't realize it until years later, but the tragedy of losing my mother was actually my greatest gift: My mother gave me a story that could inspire others and a mind that could find the answers the world was literally dying to know. My purpose in life is to ensure that no child has to go through what I did, ever again.
Buy books on Amazon
Mark has published a number of books including the 6x #1 international bestseller Red Light Therapy: Miracle Medicine and two monumental works on cancer called The Cancer Industry and Cancer: The Metabolic Disease, both of which include a combined total of over 2400 scientific and clinical references. Never before has the root cause of cancer been so well documented and easy -
Michael Smith
Librarian Note: There is more than one author by this name in the Goodreads database.
Buy books on Amazon
Michael Smith was an average man trying to keep up with his family, job and to get as much out of life as he can.
However, one day, something clicked. After reaching midlife Michael began to worry that he will never again feel and look like the man he used to be. Then he decided to dive deep into the world of health, fitness and nutrition all by himself and began searching for answers...
Now you can benefit from his years of studying and testing, because Michael combined all of this valid research with his own positive experience to share with you, and to create a step-by-step, realistic, achievable roadmap to help you prevent age-related health problems, fee -
Steven Lin
Dr Steven Lin is a board-registered dentist, writer, and TEDx speaker with work published in The Sydney Morning Herald and The British Dental Journal. He has also written for MindBodyGreen and About.com.
Buy books on Amazon
Trained at USYD with a background in biomedical science, he is a passionate whole-health advocate, focusing on the link between nutrition and dental health. His mission is to prevent dental diseases instead of treating them.
Steven’s journey began when, as a practicing dentist, he realized that today, we live with crippling oral disease. Whether it’s cavities, bleeding gums, crooked teeth or wisdom teeth impaction, there’s no doubt our modern mouths are very sick.
Our current dental care is excellent at fixing these problems. However, it is fa -
Paul Carter
Paul Carter was born in England in 1969. His father's military career had the family moving all over the world, re-locating every few years. Paul has lived, worked, gotten into trouble and been given a serious talking to in England, Scotland, Germany, France, Holland, Norway, Portugal, Tunisia, Australia, Nigeria, Russia, Singapore, Malaysia, Borneo, Columbia, Vietnam, Thailand, Papua New Guinea, Sumatra, the Philippines, Korea, Japan, China, USA and Saudi Arabia. Today he lives in Perth with his wife, baby daughter and two motorbikes.
Buy books on Amazon -
Loretta Graziano Breuning
Loretta is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She's Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. Dr. Breuning's many books, videos and podcasts explain the brain chemistry we've inherited from earlier mammals. She shows that our "happy chemicals" are not designed to be on all the time. They evolved to do specific jobs, so we always have to do more to get more. Dr. Breuning's work explains the natural way to enhance our power over these chemicals. Her nine books have been translated into sixteen languages. Before teaching, Loretta worked for the United Nations in Africa. Today, she gi
Buy books on Amazon -
Miroslav Volf
Miroslav Volf is the Henry B. Wright Professor of Theology at Yale Divinity School and the founding director of the Yale Center for Faith & Culture. “One of the most celebrated theologians of our time,” (Rowan Williams, Archbishop of Canterbury), Volf is a leading expert on religion and conflict. His recent books include Against the Tide: Love in a Time of Petty Dreams and Persisting Enmities, and Exclusion & Embrace: A Theological Exploration of Identity, Otherness, and Reconciliation—winner of the 2002 Grawmeyer Award in Religion.
Buy books on Amazon
沃弗 -
David Deida
David Deida is an American author who writes about the sexual and spiritual relationship between men and women.[1] His ten books have been published in 25 languages. He conducts spiritual growth and intimacy workshops and is one of the many founding associates at the Integral Institute. He has conducted research and taught classes at the University of California at Santa Cruz, Lexington Institute in Boston, San Jose State University and Ecole Polytechnique in Paris. He is the author of numerous essays, articles, and books on human spirituality including The Way of the Superior Man, Finding God Through Sex and Blue Truth and the autobiographical novel Wild Nights.
Buy books on Amazon -
Terrence Real
Also writes as Terry Real.
Buy books on Amazon
Terrence Real is the bestselling author of I Dont Want to Talk About It: Overcoming the Secret Legacy of Male Depression and How Can I Get Through to You?: Reconnecting Men and Women. He has been a practicing family therapist for more than twenty years and has lectured and given workshops across the country. In March 2002, Real founded the Relational Empowerment Institute. His work has been featured on NBC Nightly News, Today, Good Morning America, and Oprah, as well as in The New York Times, Psychology Today, Esquire, and numerous academic publications. He lives with his wife, family therapist Belinda Berman, and their two sons in Newton, Massachusetts. -
Michael Moss
Librarian Note: There is more than one author in the Goodreads database with this name.
Buy books on Amazon
Michael Moss was awarded the Pulitzer Prize for explanatory reporting in 2010 and was a finalist for the prize in 2006 and 1999. He is also the recipient of a Loeb Award and an Overseas Press Club citation. Before coming to The New York Times, he was a reporter for The Wall Street Journal, Newsday, and The Atlanta Journal-Constitution. He has been an adjunct professor at the Columbia School of Journalism and currently lives in Brooklyn with his wife and two sons. -
Pico Iyer
Pico Iyer is a British-born essayist and novelist of Indian descent. As an acclaimed travel writer, he began his career documenting a neglected aspect of travel -- the sometimes surreal disconnect between local tradition and imported global pop culture. Since then, he has written ten books, exploring also the cultural consequences of isolation, whether writing about the exiled spiritual leaders of Tibet or the embargoed society of Cuba.
Buy books on Amazon
Iyer’s latest focus is on yet another overlooked aspect of travel: how can it help us regain our sense of stillness and focus in a world where our devices and digital networks increasing distract us? As he says: "Almost everybody I know has this sense of overdosing on information and getting dizzy living at p -
Carlo M. Cipolla
Carlo M. Cipolla (August 15, 1922 – September 5, 2000) was an Italian economic historian. He was born in Pavia, where he got his academic degree in 1944.
Buy books on Amazon
As a young man, Cipolla wanted to teach history and philosophy in an Italian high school, and therefore enrolled at the political science faculty at Pavia University. Whilst a student there, thanks to professor Franco Borlandi, a specialist in Medieval economic history, he discovered his passion for economic history. Subsequently he studied at the Sorbonne and the London School of Economics.
Cipolla obtained his first teaching post in economic history in Catania at the age of 27. This was to be the first stop in a long academic career in Italy (Venice, Turin, Pavia, Scuola Normale Superiore -
William B. Irvine
William B Irvine is professor of philosophy at Wright State University. The author of seven books, including A Guide to the Good Life, he has also written for the Huffington Post, Salon, Time, and the BBC. He lives in Dayton, Ohio.
Buy books on Amazon -
Mark Rippetoe
Mark Rippetoe is an American strength training coach and author. He has published a number of books and peer-reviewed articles. He has a BSc in geology with a minor in anthropology, but no degree in exercise science. He has several decades of experience as a strength coach, is a former powerlifter, and is currently a gym owner.
Buy books on Amazon
Rippetoe was born in Wichita Falls, Texas, where he now resides. He obtained a Bachelor of Science in petroleum geology from Midwestern State University, where he met his mentor Bill Starr in 1979. He competed in powerlifting from 1979 to 1988, winning the Greater Texas Classic in 1981. He bought Anderson's Gym in 1984, which later became the Wichita Falls Athletic Club. He collaborated with Glenn Pendlay, internation -
James A. Levine
Born and educated in England, James A. Levine is a professor of medicine at the Mayo Clinic who has worked with impoverished children in the United States and internationally for more than thirty years. He has won more than fifty major awards in science, consulted to numerous governments, and lectures to humanitarian groups around the world. He is the author of the novel The Blue Notebook.
Buy books on Amazon -
Kenneth H. Blanchard
Ken Blanchard, one of the most influential leadership experts in the world, is the coauthor of the iconic bestseller, The One Minute Manager, and 60 other books whose combined sales total more than 21 million copies. His groundbreaking works have been translated into more than 27 languages and in 2005 he was inducted into Amazon’s Hall of Fame as one of the top 25 bestselling authors of all time.
Buy books on Amazon
Ken is also the cofounder and chief spiritual officer of The Ken Blanchard Companies®, an international management training and consulting firm that he and his wife, Margie Blanchard, began in 1979 in San Diego, California.
When he’s not writing or speaking, Ken also spends time teaching students in the Master of Science in Executive Leadership Pro -
Michael Easter
Michael Easter is the author of The Comfort Crisis, a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas (UNLV). His work has appeared in over sixty countries and can also be found in Men’s Journal, New York, Vice, Scientific American, Esquire, and others. He lives in Las Vegas on the edge of the desert with his wife and two dogs.
Buy books on Amazon -
Scott Galloway
Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, and a public speaker, author, and entrepreneur. He was named one of the world's 50 best business school professors by Poets and Quants.
Buy books on Amazon -
Robert Waldinger
Robert J. Waldinger (born 1951) is an American psychiatrist, psychoanalyst, and Zen priest. He is a part-time Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted.
Buy books on Amazon -
Todd Herman
Todd Herman is an author, performance advisor, and entrepreneur. For 22 years, his training company, Herman Performance Systems, has focused on helping achievers and ambitious people in sport & business, achieve wildly outrageous goals while enjoying the process. Originally from Alberta, Canada where he grew up on a large farm and ranch, where he developed a healthy dislike of chicken coops.
Buy books on Amazon
His company has a suite of programs serving Olympic athletes, Entrepreneurs, and Leaders, and is the author of, ‘The Alter Ego Effect: The Power of Secret Identities to Transform Your Life’, and creator of the 90 Day Year a performance system designed to create remarkable results for business owners, fast. Which has won the 'Global Leadership & Skill Dev -
Ben Carpenter
Ben Carpenter has been a personal trainer since 2006 and has worked with a diverse range of clients ranging from young athletes training to be fitness models to elderly people who are just trying their best to live a bit longer. Over time, he shifted his focus towards specialising on the most common goal that his clients strived for, losing body fat.
Buy books on Amazon
He realised that if he truly wanted to help as many people as possible, he needed to step away from one-to-one clients only and turn towards social media to reach a larger audience. He has been posting social media content since 2009, answering as many of your questions as possible, completely free of charge, and his videos are now seen by millions of people every single week.
His goal is simple: -
Dan John
Dan John has coached for more than 30 years. He's helped hundreds of athletes pack on double-digit pounds of rock-solid muscle. As an athlete, John broke the American record in the Weight Pentathlon. He is the author of several books.
Buy books on Amazon -
Grant Petersen
Grant Peterson is the founder and owner of Rivendell Bicycle Works and writes the Rivendell Reader. His writings and opinions have been featured in major bike and outdoor magazines, including Bicycling, Outside, and Men's Journal. He's commuted exclusively by bike since 1980, and lives with his family in Walnut Creek, California.
Buy books on Amazon -
Thomas W. Myers
The originator of the Anatomy Trains Myofascial Meridians
Buy books on Amazon
Thomas Myers studied with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller, and with a variety of movement and manual therapy pioneers. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy. An inveterate traveler, Tom has practiced integrative manual therapy for over 40 years in a variety of clinical and cultural settings.
Tom is the author of Anatomy Trains (2020, 4th ed), co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), co-author of Anatomy Trains in Motion Study Guide (2019), author of Body3, The Anatomist’s Corner, Structural Integration: Collected Articles, and BodyReading: -
Mark Rippetoe
Mark Rippetoe is an American strength training coach and author. He has published a number of books and peer-reviewed articles. He has a BSc in geology with a minor in anthropology, but no degree in exercise science. He has several decades of experience as a strength coach, is a former powerlifter, and is currently a gym owner.
Buy books on Amazon
Rippetoe was born in Wichita Falls, Texas, where he now resides. He obtained a Bachelor of Science in petroleum geology from Midwestern State University, where he met his mentor Bill Starr in 1979. He competed in powerlifting from 1979 to 1988, winning the Greater Texas Classic in 1981. He bought Anderson's Gym in 1984, which later became the Wichita Falls Athletic Club. He collaborated with Glenn Pendlay, internation -
David Ludwig
David S. Ludwig, MD, PhD, is a practicing endocrinologist, researcher, and professor at Harvard Medical School and Harvard School of Public Health. Dr. Ludwig also directs the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital. His research focuses on how food affects hormones, metabolism, body weight, and well-being.
Buy books on Amazon -
Dani Williamson
A graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner program. Dani incorporates the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health.
Buy books on Amazon
Dani was diagnosed with Irritable Bowel Syndrome in 1985. She struggled with chronic itching of her arms and legs for several years, diagnosed with lupus in her early 30’s and then not surprisingly prescribed psych medications to manage her emotions. Not once, was she ever told “your diet controls your pain” or asked, “what are you're eating” by the 10 specialists she saw over 24 years. She continued eating a Standard American Diet as her symptoms progr -
James A. Levine
Born and educated in England, James A. Levine is a professor of medicine at the Mayo Clinic who has worked with impoverished children in the United States and internationally for more than thirty years. He has won more than fifty major awards in science, consulted to numerous governments, and lectures to humanitarian groups around the world. He is the author of the novel The Blue Notebook.
Buy books on Amazon -
Marc McLean
Marc McLean is a 40-year-old health and wellness journalist, author, and freelance writer based in the Loch Lomond area of Scotland.
Buy books on Amazon
He lives with his partner Susan and their young son.
Passionate about all things health, fitness, and wellness, Marc has also published a series of books on weight training and nutrition, along with another book on alternative plant medicine ayahuasca.
He loves hillwalking, going to the gym, road trips with the family, mixed martial arts (watching, definitely not participating), playing poker with his friends, and occasional bowls of custard.
You can check out his ‘Empowered Humans’ health and wellness blog at: www.marcmclean.xyz/empoweredhumans -
Alexander Bromley
Barbell Empire's owner, author, and resident cynic. Alex has been training since 2000 and has actively competed in Strongman and Powerlifting since 2006.
Buy books on Amazon
As the owner of Inland Empire Barbell in Redlands, CA, Alex coaches a team of active Strong(wo)men, Powerlifters, and Strength Nerds.