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Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.

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A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition.

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Alternate cover for this ISBN can be found here

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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

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