Books similar like Your Brain On Nature: The Science of Nature's Influence on Your Health, Happiness and Vitality

Rewilding: Meditations, Practices, and Skills for Awakening in Nature

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Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder

"I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in―and so out of touch with the natur…

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Jonny Appleseed

(Alternate cover edition of ISBN 1551527251 / 9781551527253.)

"You're gonna need a rock and a whole lotta medicine" is a mantra that Jonny Appleseed, a young Two-Spirit/Indigiqueer, repeats to himself…

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What the Robin Knows: How Birds Reveal the Secrets of the Natural World

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The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World

In The Hidden Life of Trees, Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he has observed in the woodland and the amazi…

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Neurociencia del cuerpo

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21 Things You May Not Know About the Indian Act

Based on a viral article, 21 Things You May Not Know About the Indian Act is the essential guide to understanding the legal document and its repercussion on generations of Indigenous Peoples, written …

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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals …

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Self-Compassion: The Proven Power of Being Kind to Yourself

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

The relentless pursuit of high self-esteem has become …

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of o…

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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

An intrepid investigation into nature’s restorative benefits by a prize-winning author.

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration fr…

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The Tao of Pooh

The Wisdom of Pooh.

Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and h…

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Gathering Moss: A Natural and Cultural History of Mosses

Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection …

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Rest: Why You Get More Done When You Work Less

Overwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and …

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Shinrin-Yoku: The Art and Science of Forest Bathing

Shinrin = Forest Yoku = Bathing

Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades,…

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ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

Hi, friend! Welcome to the ADHD club.

You're here because, like me, you've been diagnosed with attention-deficit/hyperactivity disorder—which, by the way, just might be the worst name for a condition e…

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Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

Have you ever wondered why we stop to watch the orange glow that arrives before sunset or why we flock to see cherry blossoms bloom in spring? Is there a reason that people--regardless of gender, age,…

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A Man's Place

WINNER OF THE 2022 NOBEL PRIZE IN LITERATURE

A New York Times Notable Book

Annie Ernaux's father died exactly two months after she passed her practical examination for a teaching certificate. Barely edu…

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Free-Range Kids: Giving Our Children the Freedom We Had Without Going Nuts With Worry

FREE RANGE KIDS has become a national movement, sparked by the incredible response to Lenore Skenazy?s piece about allowing her 9-year-old ride the subway alone in NYC. Parent groups argued about it, …

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Lullabies for Little Criminals

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Your Brain On Nature: The Science of Nature's Influence on Your Health, Happiness and Vitality

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