Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
If you like book Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free here is the list of books you may also like
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I Decided to Live as Myself
to do list เพื่อการใช้ชีวิตเป็นผู้ใหญ่ ในโลกแห่งความจริงอันแสนเย็นชา
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การมองดูชีวิตของคนอื่นแล้วนำมาเปรียบเทียบกับชีวิตของตัวเอง เป็นวิธีที่ง่ายที่สุดที่จะทำให้ตัวเราเป็นทุกข์
เราสอดส่องชีวิตของคนอื่นเพ… -
Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happiness
Bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. In a …
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…
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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men; that men hide their condition from family, friends, …
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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
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Brooke Shields has spent a life… -
It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques …
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This Book Will Bury Me
From the bestselling author of In My Dreams I Hold a Knife and Midnight is the Darkest Hour comes a chilling, compulsive story of five amateur sleuths, whose hunt for an elusive killer catapults them …
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Taylor Swift by the Book: The Literature Behind the Lyrics, from Fairy Tales to Tortured Poets
From name-checking Romeo and Juliet in "You Belong with Me" to The Great Gatsby allusions in "Happiness", Taylor Swift's lyrics are packed with literary connections.Make sure you're catching them all …
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Dare I Say It: Everything I Wish I'd Known About Menopause
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
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At thirty-six, Naomi Watts had just completed filming King … -
The Age of Magical Overthinking: Notes on Modern Irrationality
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disa…
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Show Don't Tell
A funny, fiercely intelligent, and moving collection exploring marriage, friendship, fame, and artistic ambition—including a story that revisits the main character from Curtis Sittenfeld’s iconic nove…
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The Serial Killer Guide to San Francisco (The Serial Killer Guide to San Francisco #1)
In Michelle Chouinard’s clever mystery The Serial Killer Guide to San Francisco, the granddaughter of a serial killer shows readers another side of the beloved city.
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Welcome to San Francisco, a city wi… -
We Are Experiencing a Slight Delay: Tips, Tales, Travels
In this hilarious and often touching collection, the New York Times bestselling author, television writer, and producer takes us with him on travels across the globe.
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Gary Janetti has gained a devoted … -
The Art of Small Talk
Hilarious and practical advice for how to up your small talk game from comedians, actors and self-appointed experts on chit-chat, Casey Wilson and Jessica St. Clair.
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Prepare to be schooled in the art o… -
The Pivot Year
This is the year you change your life.
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If you’re in a pivot period—if you’re still bridging the space between where you are and where you want to be—remember that the person you’re becoming is already … -
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The Seaside Sisters
One summer can change everything.
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Brooklyn-based Hannah is a bestselling author struggling to write her second book after personal losses. Her older sister, Sara, still lives in Chatham, Cape Cod, wher… -
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and hands-on strategies for p…
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The Book of Hope: A Survival Guide for Trying Times
In a world that seems so troubled, how do we hold on to hope?
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Looking at the headlines--a global pandemic, the worsening climate crisis, political upheaval--it can be hard to feel optimistic. And yet h…