TOBULAS KŪNAS PER 100 DIENŲ: subalansuotas svorio metimo ir kūno stangrinimo planas jam ir jai + visa būtiniausia informacija apie mitybą ir motyvaciją

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
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The Art of War

Twenty-Five Hundred years ago, Sun Tzu wrote this classic book of military strategy based on Chinese warfare and military thought. Since that time, all levels of military have used the teaching on Sun…
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Make Your Bed: Little Things That Can Change Your Life...and Maybe the World

Listening Length: 1 hour and 53 minutes

If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Tex…
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By melding love, science, and religion into a primer on personal growth, M. Scott Peck launched his highly successful writing and lecturing career with this book. Even to this day, Peck remains at the…
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Tai – antroji bestselerio „Vyvenimas“ autorės knyga. Romanas „Beveidžiai“ – keturių veikėjų, Tomo, Ingos, Gerdos ir Daivos, atviras pasakojimas apie psichoterapinę kelionę, mokantis priimti ir pamilti…
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