The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
If you like book The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More here is the list of books you may also like
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
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Nice Racism: How Progressive White People Perpetuate Racial Harm
We've all seen it. A white person is called to account for racism and responds with incredulity, offering a litany of justifications and excuses. White progressives will insist they cannot be racist, …
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Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.
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Easy Money: Cryptocurrency, Casino Capitalism, and the Golden Age of Fraud
INSTANT NEW YORK TIMES BESTSELLER LONGLISTED FOR THE FINANCIAL TIMES 2023 BUSINESS BOOK OF THE YEAR "A smart, savvy road map through the mayhem of the cryptocurrency madness." —RON CHERNOW, Pulitzer P…
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You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss p…
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Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control
So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long fo…
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The Dip: A Little Book That Teaches You When to Quit (and When to Stick)
A New York Times , USA Today , and Wall Street Journal bestseller
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In this iconic bestseller, popular business blogger and bestselling author Seth Godin proves that winners are really just the best qu… -
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
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Eat These Foods, Lose the Weight
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
A groundbreaking method to master all types of diabetes by reversing insulin resistance.
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Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohyd…