The Relaxation Response

Similar books (20)

• 

  Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

  Buy this book on Amazon
• 

  Living, Loving & Learning

  Buy this book on Amazon
• 

  Room to Dream

  In this memoir, David Lynch - co-creator of Twin Peaks and writer and director of groundbreaking films like Eraserhead, The Elephant Man, Blue Velvet and Mulholland Drive - opens up about a lifetime o…

  Buy this book on Amazon
• 

  The Art of Impossible: A Peak Performance Primer

  Bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and …

  Buy this book on Amazon
• 

  Rest: Why You Get More Done When You Work Less

  
  Overwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and …

  Buy this book on Amazon
• 

  The Art of Letting Go

  We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. …

  Buy this book on Amazon
• 

  No Excuses!: The Power of Self-Discipline

  You don’t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills...but what you do need to succeed in any of your life …

  Buy this book on Amazon
• 

  The Forgotten Island

  When Ana Logan agrees to go on holiday to Thailand with her estranged sister Rachel, she hopes it will be a way for them to reconnect after years of drifting apart.
  
  But now, stranded on a seemingly des…

  Buy this book on Amazon
• 

  The Selected Poems of Wendell Berry

  Buy this book on Amazon
• 

  The Beginner's Guide to Meditation

  Buy this book on Amazon
• 

  Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

  Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed history.
  
  With the n…

  Buy this book on Amazon
• 

  The Light We Give: How Sikh Wisdom Can Transform Your Life

  An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.
  
  As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily: at s…

  Buy this book on Amazon
• 

  Israel: A Concise History of a Nation Reborn

  Winner of the Jewish Book of the Year Award
  
  The first comprehensive yet accessible history of the state of Israel from its inception to present day, from Daniel Gordis, "one of the most respected Israe…

  Buy this book on Amazon
• 

  Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

  A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…

  Buy this book on Amazon
• 

  The Art of Communicating

  Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through masteri…

  Buy this book on Amazon
• 

  Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life

  America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.
  
  Your boxes of photos, family's china, and e…

  Buy this book on Amazon
• 

  The Menopause Manifesto: Own Your Health with Facts and Feminism

  Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stub…

  Buy this book on Amazon
• 

  Nothing to Fear: Demystifying Death to Live More Fully

  What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?
  In this compassiona…

  Buy this book on Amazon
• 

  Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

  Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinica…

  Buy this book on Amazon
• 

  The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

  Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…

  Buy this book on Amazon