The Practice of Not Thinking
THE INTERNATIONAL BESTSELLER
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices i…
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The daily lives of ordinary people are replete with objects, common things used in commonplace settings. These objects are our constant companions in life. As such, writes Soetsu Yanagi, they should b…
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Get It Done When You're Depressed
Shake the blues away.
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Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (an… -
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Still the Mind: An Introduction to Meditation
Mark Watts compiled this book from his father’s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The…
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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.
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Ritual: How Seemingly Senseless Acts Make Life Worth Living
A pioneering anthropologist takes readers on a journey through the rich tapestry of human ritual—showing how and why our most irrational behaviors are a key driver of our success."
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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?
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Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the … -
Goodbye, Things: The New Japanese Minimalism
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life.
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Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy … -
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