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John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination …

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Self-Compassion: The Proven Power of Being Kind to Yourself

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

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Marriage, according to Scripture, will always involve two flawed people living with each other in a fallen world. Yet, in pastor Paul Tripp's professional experience, the majority of couples enter mar…

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Polysecure: Attachment, Trauma and Consensual Nonmonogamy

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The Practice of Emotionally Focused Couple Therapy: Creating Connection

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