The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
If you like book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity here is the list of books you may also like
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearf…
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Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline
Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or w…
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To Have or to Be? The Nature of the Psyche
To Have Or to Be? is one of the seminal books of the second half of the 20th century. Nothing less than a manifesto for a new social and psychological revolution to save our threatened planet, this bo…
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Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out
Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Chi…
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Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life (Unfu*k Yourself series)
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.
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In Unfu*k Yourself, Gary John Bishop taught … -
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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The Science of Trust: Emotional Attunement for Couples
An eminent therapist explains what makes couples compatible and how to sustain a happy marriage. For the past thirty-five years, John Gottman’s research has been internationally recognized for its unp…
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Learned Optimism: How to Change Your Mind and Your Life
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and …
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Escape from Freedom
If humanity cannot live with the dangers and responsibilities inherent in freedom, it will probably turn to authoritarianism. This is the central idea of Escape from Freedom, a landmark work by one of…
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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” ( Eve Rodsky, New York Time s bestselling author) that is the …
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Running on Empty: Overcome Your Childhood Emotional Neglect
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going thro…
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