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From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

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“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

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In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

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When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio--until now.

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The Experience of Insight: A Simple & Direct Guide to Buddhist Meditation

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