The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions
If you like book The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions here is the list of books you may also like
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Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
Stop doing busywork. Start doing your best work.
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Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven't accomplished the most im… -
I Found You
'How long have you been sitting out here?'
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'I got here yesterday.'
'Where did you come from?'
'I have no idea.'
East Yorkshire: Single mum Alice Lake finds a man on the beach outside her house. He has no … -
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edi…Buy this book on Amazon -
One of Our Own
A suicide prevention hotline volunteer answers a call that turns her world upside down in this edge-of-your-seat audio original thriller by the bestselling author of The Perfect Child and The Best of …
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The Secrets of Us
Dangerously addictive, The Secrets of Us is a pulse-pounding exploration of a disturbed psyche and the bond between two sisters desperate to escape a troubled past.
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Foster sisters Krystal and Nichole h… -
The Murder After the Night Before
Something bad happened last night. My best friend Posey is dead. The police think it was a tragic accident. I know she was murdered.
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I’ve woken up with the hangover from hell, a stranger in my bed, and… -
What My Mother and I Don't Talk About: Fifteen Writers Break the Silence (What We Don't Talk About, #1)
ONE OF NPR’S BEST BOOKS OF 2019
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*Most Anticipated Reads of 2019 by Publishers Weekly, BuzzFeed, The Rumpus, Lit Hub, The Week, and Elle.com*
Fifteen brilliant writers explore what we don’t talk to our… -
What My Bones Know: A Memoir of Healing from Complex Trauma
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.
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"Every cell in my body … -
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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