The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet
In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adul…
If you like book The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet here is the list of books you may also like
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
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Whole: Rethinking the Science of Nutrition
What happens when you eat an apple? The answer is vastly more complex than you imagine.
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Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, an… -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B… -
The China Study Cookbook: The Official Companion to the China Study (Over 120 Whole Food, Plant-Based Recipes)
The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern h…
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Forks Over Knives: The Plant-Based Way to Health
The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?
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For decades, that question has fascinated a small circle of impassioned doc… -
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.
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Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emer… -
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our…
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The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
2020 Foreword Indie Award Winner in the “Health” Category
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From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole
Despite extensive research and overwhelming p… -
Hold On to Your Kids: Why Parents Need to Matter More Than Peers
This parenting classic is as relevant today as it was when it was first published, shining a light on one of the most misunderstood trends of our how the influence of peers, magnified by social media …
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Food Rules: An Eater's Manual
A definitive compendium of food wisdom
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Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our da… -
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
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Eat & Run: My Unlikely Journey to Ultramarathon Greatness
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the el…
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin rever…
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive—even more so than cocaine, nicotine, and alcohol. The problem isn’t just dessert, but the fact t…
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The Last Ranger
🎧9 hours
Buy this book on AmazonThe best-selling author of The River returns with a lush and vivid mystery set in Yellowstone National Park where a skirmish between a local hunter and a wolf biologist turns violent, and a pa…
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Why We Sleep: Unlocking the Power of Sleep and Dreams
Alternate cover edition of ISBN 9781501144318.
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Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and me… -
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
The instant New York Times, USA Today, and Publisher's Weekly bestseller
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The bene…