Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
If you like book Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements here is the list of books you may also like
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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Misfit: Growing Up Awkward in the '80s
A tour de force of comedy and reflection about the perilous journey from kindergarten to twelfth grade and beyond ― from the beloved stand-up comic and creator of The Great Depresh
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For years, Gary Gulm… -
Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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Accidentally Wes Anderson
THE NEW YORK TIMES BESTSELLER
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A visual adventure of Wes Anderson proportions, authorized by the legendary filmmaker himself: stunning photographs of real-life places that seem plucked from the just-s… -
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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The Greatest You: Face Reality, Release Negativity, and Live Your Purpose
"If you want to become the best you, but are unsure how to get there, start here." -- Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop Apologizing In this rem…
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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or cu…
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma
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Imagine, if you will, a disease―one that has only subtle outward symptoms but can hijack your entire body without not… -
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.
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“I wrote The Anxious Generati… -
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.…
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
The instant New York Times, USA Today, and Publisher's Weekly bestseller
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
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How to Change: The Science of Getting from Where You Are to Where You Want to Be
Wall Street Journal bestseller
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"A welcome revelation." --The Financial Times
Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior ch… -
The Clean Coder: A Code of Conduct for Professional Programmers
Programmers who endure and succeed amidst swirling uncertainty and nonstop pressure share a common They care deeply about the practice of creating software. They treat it as a craft. They are professi…
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Supercommunicators: How to Unlock the Secret Language of Connection
Alternate cover edition of ISBN 9780593243916.
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Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult top… -
Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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Why Zebras Don't Get Ulcers
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety …
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