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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to devel…

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In One Mind, New York Times best-selling author Larry Dossey, M.D., proposes an inspiring view of consciousness that may reshape our destiny. Dossey’s premise is that all individual minds are part of …

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Just Shut Up and Do It: 7 Steps to Conquer Your Goals

Amazon's #1 Self-Help New York Times bestselling author Brian Tracy, author of Eat That Frog . Your aim in life should be to achieve all of the wonderful things that are possible for you. There is no …

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Building a Life Worth Living: A Memoir

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.

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Little Book Of Yes

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Healing the Shame that Binds You

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”

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The Places That Scare You: A Guide to Fearlessness in Difficult Times

We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here …

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Reconciliation: Healing the Inner Child

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