Books similar like Paperback Therapy: Therapist-approved tools and advice for mastering your mental health

How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best…

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Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and…

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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …

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It's All in Your Head

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.

An inspirational book by self-made musical superstar, Russ, re…

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The Dopamine Brain: Your Science-Backed Guide to Balancing Pleasure and Purpose

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The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarka…

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Healing the Heart (Pillow Thoughts, #2)

Following the smash success of her best-selling book, Pillow Thoughts , Courtney Peppernell returns with the follow-up sequel Pillow Thoughts Healing the Heart .

Courtney Peppernell understands that h…

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The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD

Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

Twelve mont…

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Taboo: Conversations We Never Had About Sex, Body Image, Work and Relationships

A vulnerable exploration of modern womanhood that weaves deeply personal stories with opinions and advice on sex, friendship, family, career and beyond.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to devel…

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A Light in the Dark

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Want

What do you want, when no one is watching?
What do you want, when the lights are off?
What do you want, when you are anonymous?

When we talk about sex, we talk about womanhood and motherhood, infidelity …

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Up the Duff: The Real Guide to Pregnancy

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Life Lessons from a Brain Surgeon

For years Dr. Rahul Jandial has transformed the lives of his neurosurgery patients by putting them through 'brain rehab', his specially developed boot camp for restoring brain function. In this eye-op…

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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journali…

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Pillow Thoughts (Pillow Thoughts, #1)

Pillow Thoughts is a collection of poetry and prose about heartbreak, love and raw emotions.

It is divided into sections to read when you feel you need them most.

Make a cup of tea and let yourself fe…

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A Language of Limbs

The first love of a teenage girl is a powerful thing, particularly when the object of that desire is her best friend, also a girl. It's the kind of power that could implode a family, a friendship, a l…

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Honeybee

Late in the night, fourteen-year-old Sam Watson steps onto a quiet overpass, climbs over the rail and looks down at the road far below.

At the other end of the same bridge, an old man, Vic, smokes his …

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Bite Back: Feminism, Media, Politics, and Our Power to Change It All

The Founder of Cheek Media Co. delivers the conversations we've been missing on everything from diet culture to the future of the #MeToo movement. Articulating sharp, progressive perspectives on the s…

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Paperback Therapy: Therapist-approved tools and advice for mastering your mental health

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