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Healing Back Pain: The Mind-Body Connection

“Dr. Sarno saved me from a life of pain.” — Howard Stern

The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without dr…

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Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love

INSTANT #1 NEW YORK TIMES BESTSELLER

Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, preven…

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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…

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Alexander the Great

In the first authoritative biography of Alexander the Great written for a general audience in a generation, classicist and historian Philip Freeman tells the remarkable life of the great conqueror. Th…

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Tra…

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The Art of Learning: A Journey in the Pursuit of Excellence

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and perf…

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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims

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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

HEALING WISDOM THAT’S DECADES AHEAD OF ITS TIME

Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively …

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Braiding Sweetgrass for Young Adults: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to t…

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Learned Optimism: How to Change Your Mind and Your Life

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and …

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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek .

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The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

A groundbreaking guide to rejecting the default path and designing your dream life—a life centered around The 5 Types of Wealth. Launch your journey to fulfillment with this transformative system from…

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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

RADICALLY REDEFINE YOUR CORE

Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting po…

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The Good Lord Bird

Librarian's note: An alternate cover edition can be found here

From the bestselling author of The Color of Water and Song Yet Sung comes the story of a young boy born a slave who joins John Brown’s ant…

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

The landmark work on mindfulness, meditation, and healing, now completely revised and updated after twenty-five years

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, peo…

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The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

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Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening expose of the conventional medical “wisdom” that has led the public to harm…

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Pain Free: A Revolutionary Method for Stopping Chronic Pain

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