Natural Hospital Birth: The Best of Both Worlds
These days, many mothers-to-be find themselves torn between the desire for a natural childbirth with minimal medical intervention and the peace of mind offered by instant access to life-saving technol…
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What you need to know to have the best birth experience for you.
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The classic guide to an unmedicated childbirth, fully revised in 2018 for the twenty-first century, with updated information and attractive new illustrations and photos throughout. For women birthing …
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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter mo…
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience,…
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Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditati…
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregna…
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HypnoBirthing: The Mongan Method
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.
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Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby
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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregna…
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Hypnobirthing: Practical Ways to Make Your Birth Better
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to c…
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The Doula's Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be
Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth…
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The First Forty Days: The Essential Art of Nourishing the New Mother
Based on author Heng Ou’s own postpartum experience with zuo yuezi , a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days …
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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
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The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
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Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting.
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The Womanly Art of Breastfeeding
Underscores the benefits of breastfeeding for babies and mothers and presents helpful information and counsel on procedures, special circumstances, nutrition, and weaning.
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Active Birth : The New Approach to Giving Birth Naturally
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how …
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What to Expect When You're Expecting
Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, se…
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