More Calories In More Calories Out: Weight Regulation With Sugar The Healthy Way
If you like book More Calories In More Calories Out: Weight Regulation With Sugar The Healthy Way here is the list of books you may also like
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The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat
Busy Trying to Survive on Milk and Gelatin and Orange Juice and Coffee?Is it working for you? If not, there may be a better approach. You’ve likely come across the work of Ray Peat after many adventur…
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Generative Energy: Protecting and Restoring the Wholeness of Life
This book tries to show, in clear language, that many of the problems we face seem more difficult than they really are, largely because our culture hasn't assimilated the scientific achievements of th…
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How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements,consuming the right amount of water, sleeping and…
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The Carnivore Diet
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delive…
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
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Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…
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The Case Against the Sexual Revolution: A New Guide to Sex in the 21st Century
Ditching the stuffy hang-ups and benighted sexual traditionalism of the past is an unambiguously positive thing.
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The sexual revolution has liberated us to enjoy a heady mixture of erotic freedom and pe… -
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.
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There is nothing more essential to our health and well-being tha… -
Deep Work: Rules for Focused Success in a Distracted World
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
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Deep work is the ability to focus without distraction on a … -
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