Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
All of us have in our minds a cartoon image of what an autocratic state looks like, with a bad man at the top. But in the 21st century, that cartoon bears little resemblance to reality. Nowadays, auto…
In January 1991, eight members of the SAS regiment embarked upon a top secret mission that was to infiltrate them deep behind enemy lines. Under the command of Sergeant Andy McNab, they were to sever …
