How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week

Similar books (20)

• 

  The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

  The instant New York Times, Wall Street Journal, and USA Today bestseller!
  
  New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recip…

  Buy this book on Amazon
• 

  Pure Innocent Fun: Essays

  In this nostalgic and raucous collection of sixteen original essays, Ira Madison III—critic, television writer, and host of the beloved podcast "Keep It"—combines memoir and criticism to offer a brand…

  Buy this book on Amazon
• 

  The Urban Prepper's Guide: How To Become Self-Sufficient And Prepared For The Next Crisis

  Buy this book on Amazon
• 

  Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

  The instant New York Times, USA Today, and Publisher's Weekly bestseller
  
  A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
  
  The bene…

  Buy this book on Amazon
• 

  Stuck in the Country with You: A Spicy Small Town Western Romance

  Good fences make good neighbors—except when a scorching shared past makes things complicated—in this delightful city-meets-country romance from Zuri Day.
  
  She’s packing her bags—and her baggage.
  
  Ten year…

  Buy this book on Amazon
• 

  The Lost House

  In Melissa Larsen's The Lost House comes the mesmerizing story of a young woman with a haunting past who returns to her ancestral home in Iceland to investigate a gruesome murder in her family.
  
  Forty y…

  Buy this book on Amazon
• 

  This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

  Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
  
  Did you know that blueberries can help you cope wi…

  Buy this book on Amazon
• 

  The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

  What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
  
  Drs. John Gottman and Julie Schwartz Gottman a…

  Buy this book on Amazon
• 

  Bad Therapy: Why the Kids Aren't Growing Up

  In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, a…

  Buy this book on Amazon
• 

  Momma Cusses

  Join the millions of fans who love Momma Cusses, TikTok’s #1 Parenting Unexpert!
  
  There are lots of experts out there who will tell you they have the magic recipe to raising perfect humans. Gwenna Laith…

  Buy this book on Amazon
• 

  Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

  Women are not small men. Stop eating and training like one.
  
  Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their …

  Buy this book on Amazon
• 

  Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness

  Buy this book on Amazon
• 

  Bitter and Sweet: A Journey into Easter

  Buy this book on Amazon
• 

  The Camino: A Journey of the Spirit

  Buy this book on Amazon
• 

  Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

  Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and…

  Buy this book on Amazon
• 

  Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

  An urgent manifesto and strategy to cure both us and the planet.
  
  Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren…

  Buy this book on Amazon
• 

  Forks Over Knives: The Plant-Based Way to Health

  The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?
  
  For decades, that question has fascinated a small circle of impassioned doc…

  Buy this book on Amazon
• 

  Good Energy: The Surprising Connection Between Metabolism and Limitless Health

  A bold new vision for optimizing our health now and in the future.
  
  What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance…

  Buy this book on Amazon
• 

  Why We Read: On Bookworms, Libraries, and Just One More Page Before Lights Out

  A hilarious and incisive exploration of the joys of reading from a teacher, bibliophile and Thurber Prize finalist
  
  We read to escape, to learn, to find love, to feel seen. We read to encounter new worl…

  Buy this book on Amazon
• 

  How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

  A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.
  
  Do you …

  Buy this book on Amazon