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Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want

You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?

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Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

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Unlock Mobility 7 Postures: 7 Postures

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Enter the Kettlebell!: Strength Secret of the Soviet Supermen

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and p…

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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…

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"Tactical Barbell has provided me with an incredible amount of variety and forward momentum in a very demanding career. The program is truly a one-stop shop for all of my fitness goals; I look forward…

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The Rational Male - The Players Handbook: A Red Pill Guide to Game

The Rational Male – The Players Handbook • A Definitive Guide to Game

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Flexible Steel: An Insider's Guide to Ultimate Flexibility

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Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide