Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
If you like book Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise here is the list of books you may also like
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The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More
It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, andenjoy everything more on both the sensual and profound levels? Preposter…
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The Daughters' War (Blacktongue, #0)
Enter the fray in this luminous new adventure from Christopher Buehlman, set during the war-torn, goblin-infested years just before The Blacktongue Thief .
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Chasing Excellence: A Story About Building the World’s Fittest Athletes
CrossFit trainer Ben Bergeron has helped build the world’s fittest athletes, but he’s not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal;…
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Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…
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The Bogleheads' Guide to Investing
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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As Many Reps As Possible
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HWPO: Hard Work Pays Off
NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
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The Champion's Mind: How Great Athletes Think, Train, and Thrive
你想像世界上最卓越的人一样在自己所从事的领域登峰造极吗?那你必须像他们一样思考、感受和行动。本书介绍了无数奥运冠军和体育名将使用的心理技能和策略,它们将助你实现这一点。这些技能和策略,有的基于表现心理学的全新和经典研究发现,有的基于作者在运动心理学方面的专业经验。无论你身处哪个领域,无论你的目标是什么,它们都能帮助你发挥出自身真正的潜力,找到通往卓越之路,最终抵达胜利的巅峰。
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Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul Book 1)
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The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
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First: What It Takes to Win
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The Dirty Life: On Farming, Food, and Love
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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
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The Book of Elsewhere
She said, We needed a tool. So I asked the gods.
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THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLER
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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
An alternate cover for this edition can be found here.
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
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Why We Get Fat: And What to Do About It
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha…