Narrada desde una singular y desgarradora voz en primera persona, La mala costumbre recorre la adolescencia de una niña atrapada en un cuerpo que no sabe habitar, que intenta comprenderse a sí misma y…
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize thei…
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the sto…
Tsukiko is drinking alone in her local sake bar when by chance she meets one of her old high school teachers and, unable to remember his name, she falls back into her old habit of calling him 'Sensei'…
La calidad de tu vida depende en gran medida de la calidad de tu mente. Por desgracia, dedicamos poco tiempo a mejorar la calidad de nuestros pensamientos, y no es algo que se enseñe en el colegio. En…
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you lo…
Dolores de cabeza, hinchazón después de comer, alergias, dermatitis atópica, esos kilos de más de los que es imposible deshacerse... Quizás te suenen algunos de estos problemas, pero ¿sabías que todos…
