Conquista tu físico
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Biografía del silencio
Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos con-centra, nos devuelve a casa, nos enseña a convivir con nuestro ser,…
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The 5 AM Club: Own Your Morning. Elevate Your Life
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize thei…
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Invicto: Logra más, sufre menos
La calidad de tu vida depende en gran medida de la calidad de tu mente. Por desgracia, dedicamos poco tiempo a mejorar la calidad de nuestros pensamientos, y no es algo que se enseñe en el colegio. En…
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Meditations
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual refle…
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Fitness Revolucionario
La civilización tiene una relación paradójica con la salud. Por un lado, vivimos ahora más que nunca y tenemos acceso a comodidades impensables hace unas pocas décadas. Por otro lado, las nuevas tecno…
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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying to…
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The 4-Hour Workweek
What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: "I race motorcycles in Europe." "I sk…
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12 Rules for Life: An Antidote to Chaos
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition wi…
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