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In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…

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Het is precies een jaar geleden dat Lottes man onverwacht zelfmoord pleegde tijdens het wandelen van de Camino. Emil had als vluchteling uit Bosnië en Herzegovina een moeilijke jeugd, maar toch zou hi…

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Concentration: Staying Focused in Times of Distraction

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