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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

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John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination …

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In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…

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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation

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