Books similar like 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses

The Cure for Burnout: How to Find Balance and Reclaim Your Life

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If yo…

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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.

Do you …

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We Will Be Jaguars: A Memoir of My People

From a fearless, internationally acclaimed activist, We Will Be Jaguars is an impassioned memoir about an indigenous childhood, a clash of cultures, and the fight to save the Amazon rainforest and pro…

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Earth to Moon: A Memoir

The saying goes that "God only gives you what you can handle." Well God didn't grow up in my atheist, Wiccan, fame-laden, oversexed, teetotalling, drug-free, cloistered, chaotic, non-communicative, wo…

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The Mini ADHD Coach: How to (finally) Understand Yourself

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Blood: The Science, Medicine, and Mythology of Menstruation

Dr. Jen Gunter fights myths and fear-mongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 72 million Americans every month: menstruation.

Most women, …

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Open When...

Feeling overwhelmed? Open when… stress takes over.
Facing self-doubt? Open when… imposter syndrome strikes.
Lost your direction? Open when… you need fresh motivation.

This is the book for life's twists a…

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Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot

Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, a…

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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

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Fair Play: How Sports Shape the Gender Debates

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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older

Brooke Shields has spent a life…

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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…

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Selling the Dream: The Billion-Dollar Industry Bankrupting Americans

Peabody and Emmy Award–winning journalist Jane Marie expands on her popular podcast The Dream to expose the scourge of multilevel marketing schemes and how they have profited off the evisceration of t…

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope wi…

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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?

Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the …

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The Road Is Good: How a Mother's Strength Became a Daughter's Purpose

A powerful, timely memoir of Black immigrant identity, the story of an unforgettable matriarch, and a unique coming-of-age story by Nigerian American actress Uzo Aduba.

The actress Uzo Aduba came of ag…

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The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions

In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits …

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Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World

A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world's largest community for highly sensitive people

"Don't be so sensitive!"

Everyone h…

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Strive: 8 Steps to Find Your Awesome—Discover Venus Williams's Secrets to Success and Wellness in this Must-Read Self-Help Book

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Slow Productivity: The Lost Art of Accomplishment Without Burnout

Do fewer things. Work at a natural pace. Obsess over quality.

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl…

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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses

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