Tias Little

Tias is committed to teaching yoga as a contemplative path, leading to greater sensitivity, tolerance and deep understanding (prajna).
Tias has a unique and skillful teaching style, enabling students to find greater depth of understanding and awareness in their practice. His approach is inter-disciplinary, passionate, intelligent, and insightful. Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, Somatic practices, anatomy, massage and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching includes precision of alignment, anatomical detail and meditative awareness.

Tias is a licensed massage therapist a

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Shunryu Suzuki

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In recent decades the Yoga Sutra has become quite popular worldwide for the precepts regarding practice of Raja Yoga and its philosophical basis. "Yoga" in traditional Hinduism involves inner contemplation, a rigorous system of meditation practice, ethics, metaphysics, and devotion to Brahman. At the same time, his Mahābhāṣya, which first foregrounded the notion of meaning as referring to categorization, remains an important treatise in San
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I'm a comedian. I wrote a book called Rob Delaney: Mother Wife Sister Human Warrior Falcon Yardstick Turban Cabbage. I love to read.
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