Stephen S. Ilardi

Stephen Ilardi received his Ph.D. in clinical psychology from Duke University, and has spent the past two decades as an active researcher, university professor, and clinician. He has treated several hundred patients suffering from depressive illness and other serious disorders, and has authored over 40 scholarly articles and papers on mental illness.

Over the past six years, Dr. Ilardi and his clinical research team have developed and refined a new, highly effective program for clinical depression: Therapeutic Lifestyle Change (TLC). This innovative treatment is grounded in the insight that human beings were never designed for the sedentary, indoor, socially isolated, sleep-deprived, fast-food-laden, frenzied pace of 21st-century American l

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