Rachel Goldsmith Turow

Rachel Goldsmith Turow, Ph.D., is a psychotherapist, research scientist, mindfulness teacher, and an adjunct faculty member at Seattle University and at the Icahn School of Medicine at Mount Sinai. She is the author of over 30 peer-reviewed scientific articles and book chapters.

Rachel's work originally focused on the ways that people experience stress and trauma. Over the years, Rachel noted that many of the strategies that help people recover from trauma can also build emotional resilience more generally. Rachel's current work emphasizes specific mental techniques that decrease self-criticism, cultivate self-encouragement, and promote healthy behaviors.

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Brian Wansink

Brian Wansink is an American professor in the fields of consumer behavior and nutritional science and is currently serving as the Executive Director of the USDA's Center for Nutrition Policy and Promotion (CNPP), which is charged with the 2010 Dietary Guidelines and with promoting the Food Guide Pyramid (MyPyramid).

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