Nadia Narain

I have been learning and teaching yoga for nearly 30 years. From Arsenal Football Club to pregnant women, performers on the road to CEOs on the ropes, absolute beginners to die-hard yogis, I adapt each practice to an individual's needs and ability.

I helped launch triyoga in 2000 and taught classes there until 2020 and in 2009 I created my Pregnancy Teacher Training Programme, one of the first of its kind. Teaching a kind as well as empowering way to help women in this stage of their lives.

In 2017 my sister and I published Self-care for the Real World. In 2018 we followed it with Rituals for Everyday. Both books remain international best sellers translated into multiple languages.

In 2022, I co-founded Love Supreme Projects in London with M

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