Mary Beth  O'Connor

Mary Beth O'Connor

For Mary Beth, childhood abuse and other traumas led to substance use disorder (addiction).

Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and started shooting up at 17. Mary Beth struggled with meth until she was 32 years old.

By incorporating ideas from multiple sources to build a secular (not 12-step or faith based) recovery plan that works for her, Mary Beth has been sober since 1994. She used similar techniques to address the trauma and related anxiety as well.

Mary Beth is a board member for LifeRing Secular Recovery and She Recovers Foundation. She speaks on behalf of these organizations, about multiple paths to recovery, and about all topics related to substance use dis

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