Erin Stutland is a renowned mind-body wellness and fitness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d. Nominated for a Real Screen award alongside Oprah’s Super Soul Sunday, the show is currently in its second season.
Stutland’s book, Mantras in Motion: Manifesting What You Want through Mindful Movement, (Hay House) explores her proprietary approach to creating meaningful change by harnessing all the body's mental, physical, and spiritual energy through a series of stories, journaling exercises, meditations and movement.
Stutland is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show, People, Fox News, G
