H.L. Nakamura is a Registered Nurse, medical spa owner, and author who understands firsthand the journey from people-pleasing to self-empowerment. After years of helping others through healthcare and aesthetic services, she discovered that true transformation begins within. Drawing from her professional experience and personal growth journey, she now writes to help women break free from people-pleasing patterns and embrace their authentic selves. As a working mother and entrepreneur, she intimately understands the challenges of balancing others' needs with self-care. Through her writing, she combines practical wisdom with compassionate guidance, helping readers transition from exhaustion to empowerment. Beyond her self-help work, she channel
